This is the perfect middle of the week dish. You know what I mean, when the first few days of the week are starting to drag you down but you still want a home cooked meal without the fuss of hours in the kitchen. We’ve all been there and this is the recipe I keep in my back pocket for those exacts nights.
It’s incredibly simple, healthy and requires few ingredients but the outcome is a dish fancy and delicious enough to be served in an upscale restaurant.
Don’t believe me?
Give it a try for yourself.
These days it sometimes feels like everyone knows everything, especially when it comes to the health and wellness industry. I definitely don’t claim to be an expert in the field but more so speak from a place of caring and experience. Everything you will find on this website I have tried, created, vetted and learned to the best of my ability to be able to share it with you and this topic is no different. 
season. When it comes to food, I love the bounty that summer brings but what I look forward to most are fresh, ripe berries picked straight from the vine and consumed immediately. Though this recipe doesn’t use fresh berries, the presence of the dried berries are enough to bring summer back instantly with each and every bite. (Bonus part about using dried berries- this recipe can be made all year round whenever you’re craving a taste of summer!)
This smoothie recipe has been my go-to for the past few weeks for a few reasons; it’s PEACH season(!), this dog-day heat has me running to smoothies for relief and I’m trying to cut back on desserts so this treat helps curb the cravings. Healthy- refreshing- sweet treat. Win-win-win.
Guacamole lovers, this one is for you. I created this recipe out of the desire to “level-up” the regular old, run of the mill guac. I added all of the essential guacamole ingredients and added a few things to help spice it up- literally. 
I typically don’t get too excited about food trends but this one is different. I’m honestly not sure how long this “trend” has been around but it’s semi-new to me and I’m in love. Lately, cauliflower rice has been served with just about every other dinner at house and I have received zero complaints, even the kids love it. 
If you have ever found yourself simultaneously scrambling to get out the door while also racking your brain for what you are going to eat on the way out that door, look no further. This Oats&Berries Breakfast Smoothie has everything you need to start your day on the right foot and it’s also delicious while being quick and easy to make. 
