I typically don’t get too excited about food trends but this one is different. I’m honestly not sure how long this “trend” has been around but it’s semi-new to me and I’m in love. Lately, cauliflower rice has been served with just about every other dinner at house and I have received zero complaints, even the kids love it.
My favorite part about this vegetable-turned-grain-substitute is it’s versatility. Since it’s being treated as a rice, it can be used just the same but in more ways because it’s a vegetable. Use it as the base of bowl, throw it into an egg scramble, top a salad with it… I could keep going.
Not only is is versatile but it’s a vegetable that can be treated like a grain. Grains are great, don’t get me wrong, but some of them come with a downside. Rice is a carb and lots of low carb eaters don’t get to enjoy it for that reason. BUT with cauliflower rice healthy eaters get all of the benefits of cauliflower with the meal choices of rice. Genius.
If you have ever found yourself simultaneously scrambling to get out the door while also racking your brain for what you are going to eat on the way out that door, look no further. This Oats&Berries Breakfast Smoothie has everything you need to start your day on the right foot and it’s also delicious while being quick and easy to make. 
Maybe you’re interested in seasonal eating because you’ve heard it’s healthy, or maybe it’s because you’ve noticed that some of your favorite produce is cheaper during some seasons than others. No matter what your reason is, I’m happy to share with you the benefits of eating seasonally.