Ch-Ch-Ch-Chia! Ch-Ch-Ch-Chia!

We all have been gifted (and possibly re-gifted) a chia pet at one time in our lives or another. In our house it was known as the gift that keeps on giving. And who forget that catchy jingle, Ch-Ch-Ch-Chia!

I don’t know about you but I had no idea those seeds you spread on your terra-cotta animal back in the day weren’t just fun to grow, but also very versatile and packed full of health benefits. Today it seems like everyone is trying to get their hands on there wonder seeds and back then we were using them as home decor. Funny how times change. So here we are today, using chia seeds in everything from salads to smoothies and my personal favorite, pudding. READ MORE